Sunday, June 14, 2009

Well today is Sunday end of 2 weeks on the CE plan. Today is a rest day for me and boy I needed that. I am feeling pretty low on energy today for some reason. Tomorrow I may have talked my hubby to get up early with me and workout. We shall see how that goes hahah. another 2 weeks on Burn phase and I will be moving on to the next phase.

I am also noticing when I am not planning in advance I do not do as well. I know this is a problem area for me and needs to be worked on. I eat pretty clean 90% and I do allow for 1 free meal a week. Anyhow on my 30th day I will take measuremennts and pictures to see how I am progressing or there lack of.

I am under alot of stress and heartache at this time in my life. I am doing my best to remember that even in time of sadness & heartache we still must take time for our own health. It truly does help.

Have a blessed day.

Have a blessed day.

1 comment:

  1. Hey there gf! Hope you enjoyed your rest day and got plenty of it. You are so right. We have got to make taking care of ourselves and our fitness levels top priority. If we don't take care of ourselves, we will be no good to anyone. I hate that you are having so much stress and heartache in your life rigt now :(

    Have a great and powerful workout tomorrow!